Speaker Articles

10 Minutes, 3 Yoga Poses, 1 Great Way to Start the Day

Though her reputation as a yoga practitioner got its start on Instagram (360,000 followers and counting!), Jessamyn Stanley wants you to know that yoga is more than “handstands on the beach.”

Much more.

“A lot of people focus on the athletic aspect or fitness benefits, but for me, yoga provides a blueprint for life,” says Stanley, author of Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. “It’s a practice that helps you as you go through your day—and life.” Read More

Posted in Speaker Articles, Life Balance, Health & Wellness Tagged , |

Your Tax Refund: What This Money Writer Says to Do with It

Some of us take an interest in personal finance when we start pulling a real paycheck. Some of us become interested when we run into debt problems or set our sights on a big goal like saving for a house. Kristin Wong was drawn to money matters as a teenager, and read books on the topic while in high school.

“Growing up, I experienced my family going from being pretty broke to middle class,” she says. “I saw how financial change can impact your life, the power your finances can have over your life.” Read More

Posted in Speaker Articles, Financial Fitness Tagged , |

Office Hours: What to Do When You Get a New Boss

Changes in management can be unsettling, whether they’re part of a major restructuring or due to just one person’s departure. We asked Suzanne Quigley, director of community and corporate responsibility at QVC and PA Conference for Women board member, for her advice on what to do when you get a new boss. Read More

Posted in Career, Speaker Articles, Embrace the Unknown, Communication Skills, Job Advancement, Office Hours Tagged , , |

5 Mantras for Entrepreneurs Who Want to Do Good

We all know how start-ups have been disrupting business, changing how we shop, bank, dine out, meet up and get around. From sector to sector, technology is removing inefficiencies, and as a result, our lives are more convenient and improved.

Yet one part of the start-up landscape that we don’t often hear about is the social enterprise space: for-profit companies that are using technology to help advance humankind. Read More

Posted in Speaker Articles, Life on Your Terms, Career Choices, Goals & Priorities, Innovation Tagged , |

Thinking of Joining a Non-Profit Board?

Gail HunterAbout 20 years ago, when she worked for the Seattle Mariners, Gail Hunter reached out to the YMCA of Greater Seattle about joining its board. “My family had been members forever and it was a big part of my childhood,” says Hunter, now vice president of public affairs and event management for the Golden State Warriors. “I wanted to give back.”

But expanding your network, acquiring new skills or even giving your résumé a boost are all fine reasons for wanting to join a non-profit board, according to Hunter. That is, “as long as you are willing to do the work,” she says. “Organizations need their board members to be committed and active.” Read More

Posted in Speaker Articles, Career Choices, Networking, Success & Leadership, Office Hours Tagged , |