2016 Session | Why Your Fluctuating Moods are a Strength, Not a Weakness
Women are leaders, breadwinners and caregivers. We’re leaning in so much we’re about to fall over. To take the edge off, many women pop a pill, eat something sugary, have a drink, or spend mindless time online. These activities quickly become patterns that take an enormous toll on women’s bodies and natural hormonal balance. According to Dr. Julie Holland, women are made to be moody which is a strength, not … [ more ]
Podcast | See Your Fluctuating Moods as a Strength, not a Weakness
Medicating away our moods—or numbing them with food or alcohol—doesn’t just keep us from addressing the real issues. It also interferes with our ability to be empathic, intuitive and aware of our capabilities. In 30 minutes, Julie Holland, M.D., a psychiatrist and author of Moody Bitches, shares insider information about the drugs we’re being offered and the direct link between food and mood. She’ll also offer practical advice on sex, exercise and … [ more ]
Free Teleclass | See Your Fluctuating Moods as a Strength, not a Weakness
See Your Fluctuating Moods as a Strength, not a Weakness Tuesday, May 24, 2016 1:00 – 1:30 pm