Exercise Your Way To Career Success

By Chris Jordan, Director of Exercise Physiology at the Human Performance Institute Division of Wellness & Prevention, Inc., a Johnson & Johnson company If I asked you to list ways to enhance your career, you might include mentors, continuing education, volunteering for a project and networking. What often doesn’t make the list, but should, is exercise. Many women in the workplace are in a human energy crisis. When we are … [ more ]

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