Catherine Price

5 Tips for a Healthier Relationship with Your Phone

You wouldn’t say that catching up on the news or looking at funny pet videos is more important than your family or other people you love. But that is basically what you are doing by constantly checking your phone.

Science journalist Catherine Price had this revelation three years ago while holding her baby in the middle of the night. “The room was pitch black except for the light from my phone,” recalls Price, author of How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life. “I looked away from my phone to my daughter, and realized she’d been looking at me the whole time. That wasn’t what I wanted her first impression of a human relationship—or her mother—to be.” Read More


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