Category Archives: Speaker Articles

Three Real Ways to Manage Work Stress (from Someone Who Almost Died from It)

Seven years ago, Nathalie Molina Niño was living the dream. At least she was to outward appearances. Having sold her first start-up in her 20s, she, now an “intrepreneur,” was on her fourth venture with a corporation, a $100 million business that was building the biggest private “crowd.” The work took her to every corner of the world. “I was constantly on a plane, flying to 30 plus countries,” recalls … [ more ]

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Strive for This Instead of Work-Life Balance

A self-professed “truth-bomber,” Anne Grady is all about getting real and talking about things that no one wants to talk about. Here is one thing the leadership development expert wants everyone to know: Work-life balance is a mirage. Or as she puts it: “Balance is bullsh*t.” “It doesn’t really exist,” says Grady, author of 52 Strategies for Life, Love and Work. “Or if it does, it’s only temporary and fleeting. … [ more ]

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How Nice Leaders Say No

At work, as in life, there are always going to be jerks. They seem to climb—or claw their way up—fast, but you don’t have to join them to succeed. “You don’t have to check your true self at the door,” says Fran Hauser, author of The Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate. “Nice and strong are not mutually exclusive traits. … [ more ]

Posted in Career, Speaker Articles, Communication Skills, Success & Leadership Tagged , |

5 Steps for an Effective Career Transition

By Raquel M. Arredondo Associate Director, Outreach, Engagement & Professional Development, LeBow College of Business at Drexel University Maybe you’re looking for a bigger salary, or just a change of pace. Regardless of how or why you’re interested in changing careers, transitioning doesn’t have to be daunting. You just need to be prepared to make the required effort. These five steps can help get your transition into a new career off the ground. 

Posted in Career, Speaker Articles, Career Choices, Networking, Transitions, Office Hours Tagged , |

Be Inspired by This Young Trailblazer—and Her Mantras

If only we could bottle Zaniya Lewis’s passion and courage. The George Washington University student hasn’t just overcome the adversity in her own life. She has leveraged her success and the contacts she has made to light the way for other young women striving to realize their full potential. Lewis’s story starts, in part, on a basketball court in South New Jersey. Though many of her high school teammates were … [ more ]

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This Entrepreneur Was Sued for Hosting Events for Women

Claire Wasserman, founder of Ladies Get Paid, a career development platform, is committed to closing the wage and leadership gap. If anyone is about equity and inclusion, it is Claire. So imagine her disbelief when she was informed last October that she was being sued for sex discrimination. “At that point, we were hosting events in 18 cities, including San Diego,” Wasserman says. “The idea was to provide a safe … [ more ]

Posted in Speaker Articles, Marketing Yourself & Your Small Business, Small Business Tagged , |

How Two Physical Therapists Avoid Running on Empty

By Ali Kazim and Courtney Mullen, Physical Therapists, Shriners Hospitals for Children—Philadelphia You can’t pour from an empty pot. But that’s what many of us as working mothers, wives and daughters are trying to do as we go about our hectic lives. As a result, we feel inadequate, frustrated—and yes, exhausted. The solution is counterintuitive: take care of yourself first. You need to keep yourself healthy in mind and body in … [ more ]

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Office Hours: How to Own Up to a Mistake at Work

Admitting to a work screw-up is like knowing CPR. You want to be good at it, but not because you’ve had a lot of real-life practice. It’s also like CPR in the sense that the slower you are to act, the worse the outcome is likely to be. To help you know what to do on the spot, we asked two senior executives—both have seen and heard it all—for their … [ more ]

Posted in Speaker Articles, Communication Skills, Office Hours Tagged , , |

How to Stop a Bad Boss from Impeding Your Career

If you have a difficult boss, you know what it is to feel stuck. You can always quit, of course, but leaving without a new job is risky. Most people can’t take the financial or professional hit. Or maybe you are at a great company and simply don’t want to leave. The thing to remember in this situation: “Your career is a marathon and not a sprint,” says Mary Abbajay, … [ more ]

Posted in Career, Speaker Articles, Career Choices, Job Advancement Tagged , |

10 Minutes, 3 Yoga Poses, 1 Great Way to Start the Day

Though her reputation as a yoga practitioner got its start on Instagram (360,000 followers and counting!), Jessamyn Stanley wants you to know that yoga is more than “handstands on the beach.” Much more. “A lot of people focus on the athletic aspect or fitness benefits, but for me, yoga provides a blueprint for life,” says Stanley, author of Every Body Yoga: Let Go of Fear, Get on the Mat, Love … [ more ]

Posted in Speaker Articles, Life Balance, Health & Wellness Tagged , |
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