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Aging Gracefully: Making the Most of your Time

What can you expect as you hit midlife? In this session, best-selling author and expert on aging Abigail Trafford will explore this stage of the lifecycle. Sharing research and real-life stories, Trafford will provide practical advice for managing the emotional and physical aspects of aging including: health, wellness, financial planning, retirement/career, and depression to name a few.

Speaker: Abigail Trafford, author, My Time, and journalist

Host: Karen Farmer White, education consultant and former managing director, Mesirow Financial