Conference Sessions

2017 Session | Creating YOUR Meaningful Life: Avoiding Burnout & Finding Joy

Women are burned out and overwhelmed, working to balance personal and professional lives in the hopes of finding happiness.  Often this drive to do more does not lead to happiness, instead causing exhaustion, anxiety, guilt, fear, social comparison, inauthenticity and physical illness. Join Positive Psychology Professor Emily Esfahani Smith to find out why and learn ways to create a life with meaning and joy while increasing your energy and decreasing your stress. Panelists will share best practices to help you create your most meaningful life, avoid burnout and reap the benefits of increased health, happiness and satisfaction.

Thought Leader: Emily Esfahani Smith, author, The Power of Meaning: Crafting a Life that Matters

 Carol Lee Mitchell, SVP, account management, North America, Mastercard
 Jamila Payne, president & CEO, Ideas Action Design, and creator, Daily Success Routine
 Niharika Shah, VP, head, brand marketing and advertising, Prudential Financial

Emcee: Loraine Ballard Morrill, director, news & community affairs, iHeartMedia

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