Conference Sessions

2016 Session | Managing Stress & Burnout

Women are maxed out, addicted to being busy, and overwhelmed.  Keeping busy at all costs is the cultural status quo, but the drive to do more is impacting our families, our work, and our health. Women process burnout differently than men and the result of our busyness is not only a lack of time, but also exhaustion, stress, anxiety, guilt, fear, social comparison, inauthenticity and physical illness. This panel of experts will not only provide you with tips to avoid burnout, but also specific strategies to live with intention, help you manage the stress, find more time in your day and ease the pressure when you can’t avoid being busy.

Thought Leader: Paula Davis-Laack, stress and resiliency expert 

Panelists:
Mallika Chopra
, founder and CEO, Intent.com, author, Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy
Sandy Immerman, head, IT project and vendor management offices, Shire Pharmaceuticals
Laura Vanderkam, author, I Know How She Does It: How Successful Women Make the Most of Their Time

Moderator: Claire Biermaas, VP, divisional marketing and customer experience, AmerisourceBergen

 
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