Conference Sessions

2016 Session | Why Your Fluctuating Moods are a Strength, Not a Weakness

Women are leaders, breadwinners and caregivers. We’re leaning in so much we’re about to fall over. To take the edge off, many women pop a pill, eat something sugary, have a drink, or spend mindless time online. These activities quickly become patterns that take an enormous toll on women’s bodies and natural hormonal balance. According to Dr. Julie Holland, women are made to be moody which is a strength, not a weakness, even though our culture tells us otherwise. This enlightening session will explore: • The pros and cons of the drugs you’re being offered, as well as some surprising and highly effective, individual, natural therapies that can help you press the reset button in your own bodies and minds; • How medicating away our natural moods can have devastating consequences for women in many areas of your lives including sex, relationships, sleep, eating, focus, balance, and aging; and • The natural moods and fluctuations of a woman’s body and how when used properly, moodiness is a power that can be used to create a better and more balanced life at every stage.

Dr. Julie Holland, psychopharmacologist & author, Moody Bitches: The Truth About the Drugs You’re Taking, The Sleep You’re Missing, The Sex You’re Not Having, and What’s Really Making You Crazy

Kathy Lentini, director, energy & marketing services, PECO

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