Podcasts

Mindfully Balancing Work & Life: Podcast

Christine Carter“Practicing daily gratitude shifts your lens on the world.”

In our recent online radio show, Christine Carter, Ph.D.,the author of RAISING HAPPINESS: 10 Simple Steps for More Joyful Kids and Happier Parents and Samantha Ettus discussed how making small, mindful changes can lead to big shifts in happiness.

One of the biggest keys to happiness, says Dr. Carter, is acknowledging all emotions—whether yours, your partner’s, your child’s or your coworker’s, because when you numb the difficult emotions, you set yourself to numb all your emotions, including profound joy, gratitude or compassion. Read More

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Posted in blog, Conference Sessions, Teleclass Signups, Life Balance, Success & Leadership, Podcasts Tagged , |

Get Your Brand Straight!

Lena West“Have the courage to say what’s on your heart, because I guarantee it’s on the heart of other people.” -Lena West

In this 30-minute “Get Your Brand Straight” podcast, social media expert Lena West explains how to maximize social media to make sure your message is part of your messaging. Click the link below to listen. Read More

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Posted in blog, Conference Sessions, Teleclass Signups, Marketing Yourself & Your Small Business, Communication Skills, Podcasts Tagged , |

Negotiating Happiness and Financial Security: Office Hours Recap

Dawn QuesnelBelieve it or not, everything truly is negotiable! Each new job offer or performance review is an opportunity to negotiate base salary, bonuses, benefits, stock options and various other incentives that add to job satisfaction and ultimately, provide more financial security. Are you prepared to negotiate?

In our December “Office Hours” online radio show, host Samantha Ettus and featured guest Dawn Quesnel discussed:

—The first step in negotiating

—The best way to approach your boss about asking for more money

—The reasons most people are afraid to negotiate

—The best time to negotiate

—How to prepare for an annual review or salary negotiation

Listen to the full 30-minute broadcast by clicking on the link below!

 

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Posted in Conference Sessions, Negotiating, Podcasts

Who Is Driving Your Career? May “Office Hours” Recap

What is it that you love about your current job, what are you really good at, and what sparks your passion? In the first episode of our new  online radio show “Office Hours,” host Samantha Ettus and featured guest Darlene Templeton discussed how women can become their own best advocates and leverage their skills and experience to meet specific career goals. Read More

Posted in blog, Latest News, Conference Sessions, Career, Teleclass Signups, Life on Your Terms, Career Choices, Marketing Yourself & Your Small Business, Networking, Podcasts

Teleclass Recap: Your Next Career—Now with Julie Shifman

What’s holding you back from tackling your biggest goals?julie shifman2

In our free teleclass on April 24, Julie Shifman of Act Three discussed how to use small-stepping to reach your goals, avoiding the hopelessness and discouragement that often come when facing a big challenge. Scroll down to listen to the 30-minute call.

Read More

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Posted in blog, Conference Sessions, Career, Teleclass Signups, Life on Your Terms, Embrace the Unknown, Career Choices, Transitions, Podcasts Tagged |

Teleclass Recap: Danielle LaPorte on Goal Setting

In our March 27, 2013 teleclass, Danielle LaPorte, author of The Fire Starter Sessions, business strategist and inspirational speaker, discussed the idealogy of goal-setting and how to identify your core desired feelings: what she calls “Desire Mapping.” She explains how intentions affect goal-setting and walks through a brief desire mapping process. “How do you want to feel? What are you going to do today, this week, this quarter, this year to generate your core desired feelings?” Read More

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Posted in blog, Conference Sessions, Teleclass Signups, Podcasts

Teleclass Recap: Building Your Business with Melinda Emerson

Everyone has good ideas, but making the leap from corporate America to small business ownership can be overwhelming. If you want to succeed as your own boss, there are some questions that need answers!

Small business expert Melinda Emerson presented an exclusive and information-packed Conference for Women 30-minute teleclass on Tuesday, January 22. Scroll down to listen or download, and find out:

Is your business idea solid?
Do you have the right skill set?
Who is going to buy from you and why?
How much money do you need to start?
Are you fit to work from home? Read More

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Posted in blog, Conference Sessions, Speaker Articles, Podcasts

Happier at Home: Gretchen Rubin Teleclass Recap

happier-at-home“When your everyday life reflects your interests, your nature and your values, you’re much more likely to be happy,” said 2011 Pennsylvania Conference for Women keynote Gretchen Rubin, bestselling author of “The Happiness Project” and “Happier at Home.”

In our free teleclass Oct. 15, Rubin shared insider advice, gleaned from a nine-month quest for contentment within her home, on how you too can become a “healthier and happier” you. Touching on such topics as possessions, significant others, time and family, Rubin’s insights will lead you on your own path to joy, ensuring that you never feel “home-sick” again.

LISTEN NOW OR DOWNLOAD THE TELECLASS

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Posted in blog, Conference Sessions, Speaker Articles, Podcasts Tagged |

Success Secrets of Women Who Know How to Hustle: Teleclass Recap

tory_03When it comes to building or growing your business, “hope is not a strategy,” says Tory Johnson.

As the CEO of Spark and Hustle and a weekly contributor to ABC’s “Good Morning America,” Tory has talked to thousands of business owners across the country.

In our free teleclass Sept. 24, Tory shared the tips she’s learned from successful women entrepreneurs including: Read More

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Posted in blog, Conference Sessions, Podcasts
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